Big Feelings
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Parenting collection · 03
What's inside Big Feelings
Tantrums, frustration, anger, crying, and emotional outbursts can be difficult for both children and parents. Big Feelings helps you understand what is happening underneath those behaviors and gives you practical tools for responding calmly.
Instead of simply trying to stop the emotion, you’ll learn how to help your child recognize, express, and gradually regulate difficult feelings.
Inside this guide:
- Understanding why tantrums happen
- What to do during an emotional meltdown
- Helpful phrases to use in the moment
- Responding to screaming, hitting, and throwing
- Teaching children to name their emotions
- Simple calming strategies for children
- Helping children manage frustration
- Developing emotional regulation over time
The parenting collection
The rest of the collection
Each guide stands on its own. Together they cover the four things that come up most.
